About Me

Having discovered Pilates many years ago as an effective treatment for my own lower back pain I decided to train with Body Control Pilates®, qualifying in January 2002 in the matwork repertoire.

Continued development by training on studio and small equipment and working with a variety of teachers worldwide has deepened my knowledge and understanding of the method.

In addition I have undertaken extensive training exclusively related to exercise referral and low back pain to become a B4G practitioner and a level 4 advanced exercise instructor.

I'm also a member of the Body Control Pilates® teacher training programme and offer students the opportunity to gain experience by working alongside me.

Body Control Pilates® is one of the worlds largest professional Pilates organisations.